Do you exercise daily? Maybe you don’t exercise daily, but you do exercise sometimes, or maybe you’re trying to exercise more often. I have started exercises just about every day. I usually take a day off a week from exercising. There are so many ways to get in some great exercise.
One of my favorite ways to get some exercise, is from an exercise ball. You can do so many different exercises with these. I was recently sent a pink exercise ball from Dynapro to review.
You’ll get the pink exercise ball, two plus and a pump with this. The pump is used so that you can air up the ball, and the plugs are used so that the air doesn’t come out. You’ll only need one of the plugs, so the other is an extra in case you may need it. It does take some time to get the ball pumped up.
When pumping air in to the ball, you’ll want to make sure the pump is pushed in far enough, that way no air is getting out.
I even had my youngest daughter, (who is 4) help me pump this up. That’s how simple this was to put air in. She actually really enjoyed pumping the ball up.
You can see that kids can even use the exercise ball. My youngest daughter wanted to sit on the ball. She actually really loves exercise balls. She’s always using them. I think it’s great that anyone can use them. They make it so you can have a great work out.
What ever exercise you may want to do, the exercise ball can help out. I love to do sit ups with the ball. I think it gives you more of a challenge as well. If you love to challenge yourself, then I’d definitely recommend getting this exercise ball from DynaPro Direct. It makes me feel great after work outs. It’s such a great way for you to get your exercise in.
Disclosure: I received this product in exchange for a review. The opinions are all 100% my own and may differ from yours.