This post was sponsored by Meta Appetite Control as part of an Influencer Activation for Influence Central.
I’m so glad that Summer is finally here. I love being outdoors when the weather is nice. I can find so many things to do outside during Summer. One of my favorite things to do, is to take a nice walk outside. Being able to walk outside is so much nicer because you can actually look at everything around you. This is why I love Summer so much. During winter I’m usually walking on my treadmill. That gets boring real quick.
We all want to look great, especially during Summer time. I often look at myself to see how much I have changed over the years. This is a great time to get out there and live the healthy lifestyle that you can. There is so much to do in Summer to make sure you’re staying healthy. There are many amazing foods you can eat that are great for you and getting outdoors to get some great exercise is always fun too.
I know it’s not always easy trying to avoid those foods that are not good for you. I work from home, so sometimes I find something quick to eat and since it’s usually just for myself it’s not always the healthiest. Some of my favorite dishes to make for one person, is a stir fry. I just put some meat and a bunch of vegetables together and there you have a great meal for one. It’s simple and quick to make.
As I mentioned, one of my favorite forms of exercise is to take a walk. I try to get out there each day to get some great exercise by walking. I have a nice yard, so it’s easy for me to just walk around outside to get some good exercise too. I have chickens to take care of each day, and my girls keep me very busy. My girls love when I’m outside with them. We have a trampoline, so we go on there and get some good exercise too. Jumping on the trampoline is a lot of fun too. It’s a great workout! Between jumping and walking, I’d say I get my daily exercise of 30 minutes a day easily.
Besides working out, eating healthy is another thing I try to do on a daily basis. I do normally have breakfast and lunch on my own because my girls are in summer school right now and my husband works a lot. My girls only have a week left of summer school and then they will have two months off til school starts again. That means for the next week I have to make my own meals. Usually when it’s just me at home I’ll make an omelette for breakfast. I use eggs, onions, cheese and peppers for mine. It’s a quick breakfast and very delicious. I usually make them for my husband as well because he loves them. My daughters can be picky at times, but they will eat eggs at least.
One of the hardest things to control is your appetite. Sometimes you may think you’re hungry when you really are not. I drink water often and don’t drink any sugary drinks at all. I recently found what’s called Meta Appetite Control. This product helps control your appetite throughout the day. This will help so you’re not over eating.
I was able to find this product at Walgreens. Meta Appetite Control is the #1 doctor recommended fiber brand and is made with 100% natural psyllium fiber. This product tastes great and it’s clinically proven to help reduce my appetite between meals. For every serving, the psyllium fiber in the powder will thicken to form a gel. This will aid in the sensation of fullness. They have a few different flavors to choose from, but I picked up the orange zest flavor.
Your dink can be ready within seconds. All you have to do is add in two rounded teaspoons into an empty glass with 8 or more ounces of water. You can use other cool liquids, but since I already love water and it’s the healthiest option, that’s exactly what I use. This product can reduce your appetite for up to four hours!
This product is a great way to help with weight management. I’m able to have this refreshing drink with each of my meals every day and it makes me a lot less hungry throughout the day. If any of you find yourself having a hard time controlling your appetite, then this Meta Appetite Control would be a great product for you.
Since I’m a mother of two daughters, life can get very busy at times. My daughters have so much energy and I don’t often feel like I have that much energy. I do need to have that energy to keep up with my girls, so it’s important that I eat right and stay fit. With the Meta Appetite control I can do just that. It’s great for helping me avoid those extra calories.
Remember to get out there each day and keep on moving. At least 30 minutes a day will help keep you more energized. Make sure to add in the Meta Appetite Control to your daily routine as well. This product is available NOW, nationwide in the digestive wellness aisle at Walgreens.
Since I have now shared my daily routine with you, I’d love to hear about yours. Are you ready to try out the Meta Appetite Control for yourself? Right now you can get a $5 digital coupon to try out Meta yourself. The first 100 eligible readers to enter will receive a sample of the Meta Appetite Control ($18.99) product. To enter you can simply fill out the form below. The first 100 to fill it out will be winners! Once all the samples are redeemed, the giveaway will close.
Fill out my online form.
How do you make sure to feel your best each day? Do you include exercising or eating healthy daily?
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
I need something that will keep me form snacking! I drink a lot of water, but you can only drink so much water before your tongue begs for something tasty! I will have to try this!
I love drinking water too! It’s the only thing I like. Meta Appetite Control is great for controlling your hunger.
Water is also my solution to control my food cravings. But I agree with Jeanette, you can only drink so much. I would love to try this.
I agree with that too. I do love water and it’s all I drink. I think having the Meta Appetite Control is wonderful. It really helps too.
I think this is what I need to control my appetite. It’s so hard to tame a grumbling tummy when all you had for snack is water.
Right! It can be very hard when you think you’re hungry when really you’re not.
This product is something I need for that time of month when I tend to get very hungry. I can always tell when my monthly friend is on they way I am so hungry
I’m usually the opposite for that. This product is great for controlling that hunger!
I really need to give this a try. I do my best to stay on track, but I end up being ravenous for no apparent reason in the early afternoon.
It’s great for controlling that hunger! I really like this product.
I started over eating after my dad died in January. I could use some appetite control to help me get back on track.
Sorry to hear that. It can be hard when things happen. I think this product could really help you get back on track.
Thanks for sharing. I am about to begin a weight loss journey and Meta Appetite Control sounds like it will come in handy to help with my diet and exercise.
Great to hear that! I bet this would be so nice to add in with your weight loss journey.
I DRINK LOTS DURING THE DAY AND I have a shake for breakfast or Lunch. It keeps the cravings away. Its all down to discipline I guess. I dont snack a lot and I know I just have to be more active to raise my metabolism rate! Sounds like a great product!
It is a really good product. I think you just have to keep your mind set and keep busy throughout the day to keep those cravings away.
I love water!! I had not heard of this product before! Sounds like a great way to control your appetite better.
It is a great way to control it. I also really love water!
Ugh, snacking is my downfall. I am good all day, and then after dinner I get to snacking. I can’t help it. That appetite control drink would be really helpful. Thanks for sharing
You’re welcome. I use to be the same way. Snacking at night was the worst.
This looks like it would be perfect to keep me from overeating! Cute shoes, too 🙂
Thanks! This product certainly is great for helping control your appetite. I love it!
This is definitely an interesting product. I’m glad it is sugar-free, as I find that consuming sugar usually make me more hungry.
I agree! Sugar is terrible at making you more hungry.
It actually has a great price! Would love to try it
It is a really good price. Make sure to sign up for the free sample too! Lots of winners!
This sounds like an interesting supplement I would definitely be interested in something that stopped me snacking between meals. x
It is a very good product. It actually tastes very good too.
Adding fiber to your diet like this is a great way to regulate your digestion. I try to get plenty of fiber through the foods I eat but this is a great alternative.
It is a really good product. I love how well it works to control your appetite too!
This is a great way to help you feel satisfied and prevent the noshing. I’m so glad to hear about this!
It sure is! I really love the taste too. I was surprised it tastes great!
This is really interesting and I am definitely tempted to look more into it. I hope it’s as good as you say it is!
It really is! I actually thought it tastes really good.
I am always hungry! It is terrible too because I work out so hard at the gym!
I think this product could really help out. I hope you’ll give it a try.
I love taking walks when it’s not too hot here in Phoenix. we drink a TON of water here, haha. I love Meta Appetite Control- I was impressed by the taste and it kept me feeling full!
I’m glad to hear you love it as well. The taste was really good! I couldn’t believe that I actually enjoyed it too!
I have a hard time with food cravings. I try to drink some cold water infused with fruit to stop a sweet craving.
That’s always a good idea too. I really like that this product keeps you from feeling hungry all the time.
I would love to give Meta Appetite Control a try. I have hit a plateau and would love the boost.
I hope you’re able to give them a try. I thought it was really good!
I haven’t ever tried something like this but it seems super interesting – I’m glad to know that it works!
It really does work. I love it!
Interesting product, this could help my sister who is having troubles following her diet
I hope she will give it a try. It really helps!
I tend to drink water in order to help keep my appetite in check. It really does loads to help.
I love water too, but it doesn’t always help. I love that the Meta Appetite Control really works!
I’ve heard of Metamucil but never Meta Appetite Control. I’ll have to check it out.
It’s such a great product. I actually really like the taste too.
It sounds like the perfect supplement if you need help to curb your cravings especially when you’re trying to lose weight. A good exercise can definitely make you hungry and this will be of good use!
It sure is a great product. I can’t believe how good it actually tastes too.
I haven’t seen the Meta Appetite Control in stores but I think it sounds great. But I do love drinking water when I can’t decide if I’m actually hungry or not.
Walgreens has this product! It really does help too. I love it!
Oh, this is a nice product. I will check it out and see if it will work for me. Sometimes, I need to control my appetite.
I hope you like it as well. I thought it was great and works well.
I always think I am hungry all the time and I definitely overeat so this would help out a lot I am sure!
I’m sure this would really help you out then!
This is the first time that I heard this product and it looks great.
It is great! I love it!
I want to try this. Sometimes, I am having a hard time controlling my appetite especially when I am eating spicy foods.
Spicy foods sure are good too. I hope you are able to try this out!
I love water but it hasn’t been helping me to control hunger. I will look into Meta Appetite, thank you for sharing it!
You’re welcome. I agree about water not always helping. That’s why I’m glad they have the Meta appetite control!
I know someone who uses this and she said it really works, glad to see it here. That is, only if people are expecting it to “help” them, not rely on it completely since discipline still plays a big role for skipping out on unnecessary meals.
I agree! It really does help out and I love it. I’m glad it tastes really good too!
This is interesting! I have never tried something like this, but I’d love to curb my appetite late at night.
That’s one of the worst times for hunger it seems. Right at night.
This is the first time that I’ve heard of an appetite control dietary supplement. My mom has been trying to lose weight for years. I will tell her about this.
I hope she’s able to give it a try. It really works well and tastes great too.
This is worth looking into, I really need to stop snacking between meals. I hope it’s available in the UK.
It’s available at Walgreens worldwide!
My issue is the opposite. I rarely have an appetite and not eating can be just as detrimental to maintaining a healthy weight. I’ll be sure to mention this to a few friends who are always complaining about being hungry on their healthy eating journeys!
Thanks for sharing with them!
I’ve come to the conclusion that I’m a snacker. I just choose healthier snacks these days instead. I’m glad you found something that works though. – Yolonda
Thanks! It’s very helpful and tastes great too.
I love water! I have found the more water I drink, the less hungry I am throughout the day.
Same here! This Meta Appetite Control works well for that too, and it tastes great.
I have heard so much about this company and i have been wanting to try it out!
I hope you give them a try. It’s a great product and even tastes really good.
I’ve tried their bars before and I loved them! I need to try their drinks, they sound like they would easily fit into my lifestyle.
It actually tastes really good. I was really surprised that I really liked it.
Ooooo I will definitely be looking into this!!!! I need something to help with the nonstop snacking!
This could really help too. I’ve had that problem before too, and mainly it was at night.
Tried different local brands of appetite control powder and juices and one must stick to it 101%. If not everything will rebound.
It’s such a wonderful product too. It really works. I love it!
I think I need this product. It is hard to control your cravings once in a while especially my cravings with chocolates.
I know how that goes. That can be terrible when you get on a chocolate craving.
It is hard to control your appetite especially on cheat days. I love to try this product, sounds nice.
I agree. I love using this product because it really works.
Fiber can be so helpful to a diet. I know that I’m a chronic snacker and need to control that!
I was the same way. This product really helps cut those cravings.
I’m an eater and I’m certain I eat because I love it. My body isn’t always ready for the next mealbut I am so I eat. I’m probably the perfect person for this product.
I know how that goes. I love to eat too, so this is a great product for me as well.
My appetite is low and I am thin as hell. I am going to recommend this to my friend who is looking for products that can help manage his cravings.
Thanks for wanting to share!
This sounds like a great supplement to help with those cravings. I’ll definitely will be trying it out.
It sure is. It works great too!
I think I would definitely want to try this one to bring myself back in to track as my weight has increase a lot lately. I love drinking lots of water & one such dietary supplement like Meta Appetite Control would be a great choice.
It is a wonderful choice. I couldn’t believe how well this actually worked. It tastes great too.
This looks like such a great way to curb your appetite away from snacking. Summer can be a perfect time to get outdoors and get active and this will help you with having the energy to do it, too.
I agree. Now is the perfect time to cut those cravings and get some great exercise.
I have always wondered how well this worked, but it seems to save you from unnecessary snacking, so I’m game.
It does work very well. I was surprised how great it tastes too.
I just got a coupon in my email for this! Can’t wait to try it. When I’m bored I tend to eat without thinking.
I’m glad you got a coupon for it. That will help! I hope you enjoy it too.
Having something that can stop you from impulse snacking can makes such a big difference! I’m glad you found something that tasted good. I am always worried about how these things taste!
I’m usually worried about the taste as well. It’s great that this one tastes so good.
Oh this sounds really interesting I need this to help me control my stress eating habits maybe it will help.
Sounds like this would be great for you! It really does work well and tastes great!
i really need to have this. My appetite is out of whack. I eat every hour or something similar. I really need this.
Sounds like this would be a great product for you!
I exercise daily by walking and I try to eat healthy daily. This looks like an interesting drink I need to check out.
It is really good too. I was really surprised that I enjoyed it.
this product is what i needed to suppressed and control my eagerness to eat. LOL. I will check this out sometime.
It’s a great product. I hope you enjoy it too!
I think this product is something I need because I’m struggling with cravings! Thanks for sharing about Meta Appetite Control.
You’re welcome. It’s wonderful product and it really works.
I probably need to check this product out since I always feel hungry! Thanks for introducing me to the product.
You’re welcome. It works well too!
I’ve tried this before and it’s awesome! I feel full and my cravings are easily cut in half. Fabulous product!
I’m so glad you love the product too!
I do have a tough time with controlling my appetite. This looks like a great product for me. And to get such a great price? yes please!
It is a really good price. I even found a $2 off coupon! Tastes great too!
I have never seen this before but after I have my baby I will be looking to get back on track with weight loss and this could help
I bet this would be great for you then. It certainly tastes good too!
Seems like a nice product. WOuld want to try it once Im done breastfeeding. Love that it isnt milk or chocolate.
It is great! Tastes so good too.
I recently bought one and totally love it. The tinge flavor of orange is not over powering and yes I can vouch that it does suppress hunger. 🙂 Love it a lot.
I’m so glad you love it too! It really is good.
I need to try this! Sound like it really helps control cravings!
It sure does! It tastes great too.