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You are here: Home / Archives for Life / Health/Beauty/Fitness

Health/Beauty/Fitness

Living With Tinnitus? Here’s How To Get Through The Bad Days

Why Community Is One of the Secrets to Healthy Aging

How to Identify Food Triggers and Manage Digestive Discomfort

How to Improve Your Well-Being From Both a Physical and Mental Perspective

How Home Routines Shape Long-Term Wellness

How Digital Slide Scanning Is Quietly Changing Family Health Records

Is Screen Time Aging Your Eyes? How to Protect Your Vision & Looks

How to Slow the Signs of Facial Aging

When Your Hair Needs a Rescue Before the Next Appointment

When “Healthy Eating” Advice Does Not Fit: Why Medical Nutrition Needs a Different Conversation

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About Me

Hello! I’m Kathy. I’m a full time mother of two daughters. I also have a husband who I’ve been married to for 17 years. I’m passionate about food, DIY, photography & animals. I enjoy cooking, traveling, taking photos, writing and spending time with my family.  I also enjoy discovering helpful resources for families, from activities and learning ideas to finding a private tutor when needed.

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