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Do you have a dairy allergy or are on a dairy free diet? It can be tough trying to find items that are dairy free. When my daughter was younger, so had a dairy allergy. It was tough trying to find foods that she could eat and ones that she actually liked. I believe that I am lactose intolerant, so I try to find foods that have no dairy in them at all. If you’re looking for a wonderful selection of foods that have no dairy, I’ve come up with a great guide for you.
GoodPop
Premium frozen novelties made with clean, plant based, organic and responsibly sourced ingredients! If it’s a GoodPop, it’ll never have HFCS, GMOs, Refined Sugar or Sugar Alcohol Sweeteners. They created #PledgeGood to make the world a brighter place, with more generosity, kind gestures and good deeds around every corner. To inspire sweetness, they donate $1 to charity for every person who pledges to do something good.
If you love popsicles, then I think you’re going to love these Goodpop ones. They have many wonderful flavors to choose from. The red, white and blue are a favorite of ours. We have always loved these kinds. They have such great flavors. I’m glad they have a good variety of flavors to choose from. I really love that they’re able to donate to charity as well. I love it when companies can give back. It is a wonderful thing.
Learn more about Goodpop.
Bossa Bars
Bossa Bars are delicious all-natural, low calorie, guilt-free energy bars created specifically for women to help manage sugar cravings, weight control, and energy levels during the challenging stages of menopause. Bossa Bars provide a decadent heart smart nutrition boost from perimenopause to post. They’re gluten-free, dairy-free, Keto, Low Carb, Vegan, and Paleo friendly – and a perfect first meal if you’re intermittent fasting.
These bars are wonderful. I’m always looking for a good bar like this. It can be hard to find ones that are actually great tasting and work good too. I love how these can help with some of your cravings as well. It is always nice to have a product that can help keep those cravings away and keep you full at the same time. I personally love that they are both gluten and dairy free. I try to find both of those when I look for products.
Learn more about Bossa Bars.
Biscotti Road
These recipes are traditional Italian style and do not contain any added fats (butter or oil) as some American-style recipes do. Over the course of both bakes, almost all the moisture is removed from them which creates their signature crunch and helps them last. They use real ingredients like you would have in your own kitchen…flour, sugar, eggs, nuts, lemons and oranges, organic extracts and cocoa nibs. From their kitchen in CT, they ship nationwide, whether it’s a treat for yourself or a gift for a friend.
I love biscotti, and this is amazing. I have always loved the classic flavor of biscotti the most. That was the case for these as well. I did love the other flavors as well, I just prefer the classic flavor. They are all amazing though. It’s great that these are dairy free as well. Biscotti is a favorite snack for me, so I’m glad I am able to eat these.
Learn more about Biscotti Road.
Harissa Squeezable
Spicy , Squeezable and Ready! Nutrient-dense Tahini brought to you by the expert in Sesame Seeds to deliver superior flavor, quality, and convenience. Mighty Sesame Harissa Squeeze & Serve Tahini is a great source of protein and has 260mg of calcium in one serving.
Ready to use; all you need to do is give Tahini a mighty shake and then squeeze this creamy sesame seed paste on your all your favorite dishes from veggies and salads to smoothies and hummus, of course. The Squeeze & Serve Fine Tahini is so versatile, it’s a Vegan replacement for Mayonnaise!
This spread is great for many recipes and foods. I personally love it for salads. I have been eating a lot of salads lately, and this is great to just squeeze out on to my salad. It does have a spicer taste though, so if you love spicy, I’m sure you’d love this too. A lot of products like these usually have dairy, so I’m glad this one doesn’t have dairy in it. It’s nice to find something vegan!
Learn more about Harissa Squeezable.
Absolutely! Gluten Free
The brand’s popular Coconut Chews, in cocoa nibs and cranberry, has doubled its line to include refreshing Key Lime and juicy Blueberry flavors! These moist chews are immersed in pure raw coconut and coated with decadent dark chocolate, then individually wrapped for optimal freshness.
If you love the flavor of coconut, I’m sure you’ll love these. I thought they were really good. I do love coconut, so it was no surprise that I enjoyed these. They do have these great new flavors out too, which are blueberry and key lime. They have many other flavors to choose from as well. They’re a great snack with lots of flavor.
Learn more about Absolutely! Gluten Free.
NadaMoo!
Championing the power of plants, NadaMoo! is the creamiest, dairy-free ice cream on the market, made with sustainably sourced and certified organic, vegan, gluten-free, and non-GMO ingredients. One of the original dairy-free dessert alternatives, NadaMoo! was founded in 2005 in Austin, Texas, making small batches of coconut-milk ice cream for friends & family, and has since redefined the market with over 20 lower calorie, lower fat, and lower sugar flavors. NadaMoo! is proudly a certified minority business enterprise and B-Corp, continuing their commitment to people and the planet. Everything in their pints is sourced and manufactured sustainably, packed with nutrients and good fats.
I’ve always loved the idea of frozen treats that are dairy free. These are the kinds of treats I really enjoy. They come in so many great flavors too. You’ll be able to pick from many great ones. I usually have to get dairy free frozen treats because the actual dairy frozen treats have way to much dairy in them. I’m so glad I had the opportunity to try these out. They’re a perfect frozen treat for someone like me who can’t have a lot of dairy. Lots of yummy flavors!
Learn more about NadaMoo!
Ayo Yogurt
From farm to spoon, from us to you,” AYO Almondmilk Yogurt is the only non-dairy yogurt crafted using organic almonds produced by fourth-generation farmers in California’s San Joaquin Valley. Run for more than 100 years by the Billings family, Billings Ranches is committed to forward-thinking practices of sustainability, traceability, and vertical integration, which nourish the land they are proud to call home. In AYO Almond Yogurt, lightly-toasted almond flavor is enriched with live active cultures and the purest, clean ingredients to produce a probiotic-rich, vegan treat the whole family will love.
I love having yogurt since it’s a healthier option. I drink almond milk, so I was glad these were an almond milk yogurt. I really enjoy these ones a lot. Strawberry has always been a favorite flavor for me when it comes to yogurt, and that’s the one I enjoyed the most too. They come in some great and delicious flavors. This is a great brand for those looking for some yummy dairy free yogurt options.
Learn more about Ayo.
Outstanding Foods
People want to eat mindfully but without sacrificing taste or texture. That’s why Chef Dave carefully crafts foods to give you the flavor and crunch you crave, but with tons of nutrition and no animal ingredients! They believe in creating food that is just plain delicious — whether you love “traditional” pork rinds or have never tried them, they know you’ll find our PigOut Pigless Pork Rinds to be tasty!
If you love pork rinds, you’ve got to give these a try. They’re very crunchy and delicious. As long as you love crunchy pork rinds, I’m sure you’re going to love these too. There are so many flavors to choose from too. I love that they have multiple flavors. I love giving all kinds of flavors a try when it comes to pork rinds. The best thing about these, is that they’re dairy free and plant based. I’ve been looking for more plant based snacks as well, so I love it!
Learn more about Outstanding Foods.
Daiya
Daiya Deluxe Cheddar Style Cheezy Mac brings you the savory cheddar flavor and creaminess that you love from mac and cheese, now 100% vegan, dairy-free, and soy-free. With 3 generous servings per box, all you have to do is cook the noodles, squeeze in the luscious and velvety sauce, and enjoy! Just as deliciously cheesy as the mac and cheese you grew up with, Daiya Deluxe Cheezy Mac contains a good source of calcium and 4 grams of protein per serving. So go ahead and indulge!
I love mac and cheese, and I prefer the gluten and dairy free brands. I’m so glad this brand is both as well as plant based. I’ve been looking at eating more plant based meals and snacks. For those who love mac and cheese, but can’t have dairy, this is a wonderful choice. I enjoyed this mac and cheese and can’t wait to try some of the other flavors they have too. For being dairy free, it sure is good.
Learn more about Daiya.
Califia Oat Barista Blend
Califia Oat Barista Blend is a fresh and delicious way to start your morning. Made from gluten-free oats, oatmilk is a vegan milk substitute that contains no added sugars, soy, nuts, thickeners, or GMO. With added calcium and vitamins, oatmilk is both refreshing and nutritious! Drink it together with your favorite cereals, chilled in a glass, or enjoyed in your coffee or tea.
If you’re looking for a great alternative to dairy milk, this oat milk is delicious. I had never had oat milk until recently. This particular one is a barista blend as well. It’s very smooth and foamy. I love it! For those who can’t have dairy, but love barista options, this is a great choice. I think you’re going to love it too.
Learn more about Califia.
Snow Monkey
When was the last time you indulged, really treated yourself by eating something that was healthy? ….Yeah, we thought so. Snow Monkey is made from only seven natural, plant-based ingredients, making it vegan, paleo, non-dairy, and free from all eight major allergens like gluten, soy, nuts, and lactose. An entire pint of Snow Monkey has 21g of protein, between 390 – 405 calories, and is packed with fiber and antioxidants. Snow Monkey is nutritious and delicious, making it the perfect anytime treat for breakfast, fuel, or indulgence.
It’s amazing how great these are. They are free of so many things, which makes it even better. I’ve been looking at having more vegan friendly foods as well, and since this is vegan, it’s great. I love dessert, but I hate the unhealthy versions because I’m trying to eat healthier. Having options like these for desserts is amazing. They have some amazing flavors to choose from as well. My personal favorite is the acai berry. It was so good!
Learn more about Snow Monkey.
I need to show my mom. She is dairy free, and many of these look delicious.
They sure are.
I’d love to try the almond milk yogurt. That sounds like a delicious alternative to dairy yogurt.
Yes! I love almond milk, so the yogurt was great for me.
I can really appreciate a group of products like this. I am dairy free so these choices help so much.
Glad to hear they can help.
What a fabulous dairy free guide! I am thankful you provided us with such a wonderful and useful resource. I will share with my friends!
Thank you. I’m glad you’re able to share it too.
Love learning about these products as I have a dairy allergy. Even a tiny bit of any milk product will cause me to have trouble breathing.
Sorry to hear that. Hope some of these can help you too.
One of my niece is also a lactose-intolerant, I’ll share this to her mother right away.
Thanks for willing to share.
This dairy-free guide is definitely helpful most especially to those people who have allergies when it comes to dairy products. Thank you!
Of course! I’m glad it can be helpful.
Awesome list! I am interested in trying Nada Moo! I have had ice cream made from coconut milk before, but they were homemade by a friend. Those pigless pork rinds look delicious too. Perfect guilt free snacking!
I love products with coconut. I’m a fan of the flavor.
I love, love, love oat milk. It is by far my favorite non-dairy milk.
It’s amazing, right?!
The only dairy I consume is some cheese sometimes. Not because I can’t eat it, it’s because I know the agriculture industry (mostly beef and dairy cows) are the absolute worst industry for the environment and the number one cause of climate change. There are so many delicious alternatives that we have available.
I love all the other options as well. It’s great to have that.
I always love finding dairy-free food items since my oldest daughter was diagnosed lactose intolerant. We have slowly all been moving more towards plant based diet, and I am personally loving it. I yet have to try a few of the items you listed here.
I’m trying to move more towards plant based as well. I love that many of these are plant based too.
I have a friend who is dairy-free, egg-free, and gluten-free. She swears by the Daiya brand for lots of her products.
That is a wonderful brand. They have great products.
Great list for those who need to be dairy free. Love that they are plant based
Right!
It’s not easy at all to have a diary free diet. These info will help a lot a newbie!
Agreed.
This is helpful! I honestly don’t know much about this and we’re trying to lessen the dairy from my Mom’s food.
I think they’re all amazing products too.
These all sound like great products to consider when avoiding dairy. I was only familiar with a couple of these.
Yes, they sure are.