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Staying Hydrated This Summer With BodyArmor Lyte

22 May, 2017 by KatBp 71 Comments

Disclosure: This is a sponsored post on behalf of BODYARMOR and Mom It Forward. I was compensated for this post, however all opinions are 100% my own. 

This is the time of year where it starts to get super busy for me. My daughters are going to be out of school at the beginning of June. It’s always great when they have the summer break so that we can spend more time together. I’m always looking forward to summer. We have a lot of plans this summer as well. Now that the weather is getting warmer, I have to make sure to watch how much time I’m spending outdoors. I want to make sure I get plenty of time outdoors, but I also have to make sure I’m getting things like sunscreen and beverages. You can easily get dehydrated in the summer. With it being so hot outdoors, I want to make sure I’m staying hydrated.

My husband and I recently moved over last fall, so we just started a garden at our first home. We are very excited about having a garden again. If any of you have gardens, you know how much hard work they can be. You have to get out there daily to check on everything. Dealing with weeds can be a pain, especially on a hot summer day. This is why it’s going to be very important for me this year to make sure I get enough to drink while I’m tending to my garden. I wouldn’t want to get to dehydrated.

BODYARMOR Lyte is heavy on hydration and lyte on calories. (only 20 calories!) It is a naturally flavored, naturally sweetened low-calorie sports drink that combines electrolytes, coconut water and vitamins for Super Hydration. Perfect for a great summer drink to keep you hydrated. BODYARMOR SuperDrink is a premium, sports drink that provides superior hydration. It is packed with electrolytes, coconut water and vitamins and is low in sodium and high in potassium. BODYARMOR contains natural flavors and sweeteners and no colors from artificial sources.

I have been focusing more on eating healthier and exercising more lately. One of my favorite forms of exercise, is walking or running. I love to be outdoors when I go on my walks or runs. I find it to be more enjoyable while you exercise outdoors. There is so much to look at outdoors while you stay energized. Although if it gets to be to rainy or just a bad day outdoors, I’ll use my treadmill to do my exercises. I also have some weights and some other ways of exercise. My husband and I have an exercise/weight room, so it’s a great way for us to stay more active. I try to do at least 30 minutes of exercise a day. I also keep track of my steps each day, and I try to reach the 10,000 steps a day goal.

It’s important to me to stay fit and be active. Making sure to stay hydrated while you’re working out is very important as well. This is one reason why I Love BODYARMOR Lyte so much. They have great flavors, and they keep me hydrated during my workouts. I try to watch how many calories I take in during the day too, so it’s great that these only have 20 calories per bottle. It’s not that common to find a great drink that has such few calories. This is certainly a wonderful thing for me.

You can find BODYARMOR Lyte at many local retailers nationwide. Around my area we have them at Target. You can check them out online to see where you can find your local retailer too. You can also get a .50 off coupon!

What is a way that you like to stay hydrated in the warm summer months?

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Filed Under: Health/Beauty/Fitness, Life

Previous Post: « Protect Your Skin This Summer With NO-AD Sunscreen
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Comments

  1. robin rue says

    22 May, 2017 at 7:59 am

    I have bought this many times for after my zumba classes. I love how it tastes!!

    Reply
    • KatBp says

      22 May, 2017 at 8:03 am

      It does taste great. I really love the peach mango one. It’s so good!

      Reply
  2. Stacie @ Divine Lifestyle says

    22 May, 2017 at 8:07 am

    That is so great! I try to really keep my hydration on point, especially when I’m working out and I loose so much water. I’ll give this a try.

    Reply
    • KatBp says

      22 May, 2017 at 9:30 pm

      Right. This drink is really good. I love both the flavors, but the peach mango is my ultimate favorite.

      Reply
  3. Sarah says

    22 May, 2017 at 9:21 am

    I have not tried Body Armor Lyte now, but now I am anxious to try it after reading blog posts about it today! I generally use water to stay hydrated, as I find that the sweetness in anything else just makes me keep drinking it all day long, and with stuff like soda, that results in unwanted weight gain. Body Armor Lyte sounds like a great alternative!

    Reply
    • KatBp says

      22 May, 2017 at 10:13 pm

      It is great! Normally I would go for water as well, but I really love BODYARMOR Lyte. I’m happy it only has 20 calories and the sugar count is very low too, so that’s a huge plus for me.

      Reply
  4. Jeni says

    22 May, 2017 at 9:28 am

    BodyArmor Lyte is amazing! I had a chance to try it recently and it definitely lives up to it’s claims about keeping you hydrated, being delicious, and being good for you. I love that it’s low in calories so that I can drink it while I’m working out.

    Reply
    • KatBp says

      22 May, 2017 at 10:37 pm

      I completely agree. It’s so good and refreshing.

      Reply
  5. Jeanette says

    22 May, 2017 at 9:38 am

    Did you check into something like this. I’m exercising a lot more and I know I need a lot more protein and electrolytes in my diet.

    Reply
    • KatBp says

      22 May, 2017 at 9:36 pm

      I love these products. They’re great for keeping you hydrated. 🙂

      Reply
  6. Michelle Waller says

    22 May, 2017 at 1:29 pm

    I just love BodyArmour, especially any of the ones with strawberry in it. I haven’t tried the Lyte version yet, so I am going to have to check it out.

    Reply
    • KatBp says

      22 May, 2017 at 10:37 pm

      I love the Lyte versions. The peach mango is my favorite.

      Reply
  7. Jennifer Soltys says

    22 May, 2017 at 3:37 pm

    Peach mango sounds delicious! I will definitely have to give this a try!

    Reply
    • KatBp says

      22 May, 2017 at 10:37 pm

      That was my favorite one! It’s really good.

      Reply
  8. Vera Sweeney says

    22 May, 2017 at 3:52 pm

    Thanks for sharing all these great tips. It is crucial to stay hydrated all year long, but it’s especially important when the weather gets hot.

    Reply
    • KatBp says

      22 May, 2017 at 10:38 pm

      It sure is. I think it’s so important to always stay hydrated.

      Reply
  9. Kelly Hutchinson says

    22 May, 2017 at 5:02 pm

    I recently saw this in my local grocery store. I think it would be the perfect post work out drink.

    Reply
    • KatBp says

      22 May, 2017 at 10:38 pm

      I hope you give it a try. It’s so good!

      Reply
  10. Natalie says

    22 May, 2017 at 5:52 pm

    I’ve heard of this product before! I tend to keep things simple with water, but this looks like a good alternative for those who need a change.

    Reply
    • KatBp says

      22 May, 2017 at 10:39 pm

      I usually go for water myself, but these are really good. Low in sugar, which is something I always look for.

      Reply
  11. Joely Smith says

    22 May, 2017 at 6:35 pm

    I will have to look for this when I go shopping at Target next! Granted we all know I will buy way more than this haha I love Target! This looks like a great way to stay hydrated this summer.

    Reply
    • KatBp says

      22 May, 2017 at 10:39 pm

      It’s really good. I hope you’re able to find some too!

      Reply
  12. Mama to 6 Blessings says

    22 May, 2017 at 7:40 pm

    My kids love these! They definitely quench the thirst, especially during our hot summer months!

    Reply
    • KatBp says

      22 May, 2017 at 10:40 pm

      I’m glad they love them too. Mine do as well.

      Reply
  13. TColeman says

    22 May, 2017 at 7:52 pm

    I love these drinks! When I was first introduced to them I was unsure but now I drink them more and more.

    Reply
    • KatBp says

      22 May, 2017 at 10:44 pm

      Right. Same here. They’re so good.

      Reply
  14. Amy Desrosiers says

    22 May, 2017 at 8:35 pm

    This looks like a drink that my husband would really love. He loves to hydrate with items like this after his workouts.

    Reply
    • KatBp says

      22 May, 2017 at 10:52 pm

      It is really good too. I love BODYARMOR drinks!

      Reply
  15. Liz Mays says

    22 May, 2017 at 9:03 pm

    This does sound like a good drink for gym days! It’s easier to get fully hydrated for a workout when the drink is tasty. I’m liking the low calories and the natural flavors!

    Reply
    • KatBp says

      22 May, 2017 at 11:02 pm

      It is a great drink. I love that the sugar and calories are both low.

      Reply
  16. Claudia Krusch says

    22 May, 2017 at 9:40 pm

    I will have to look for BODYARMOR Lyte. I am always looking for better ways to stay hydrated during a workout.

    Reply
    • KatBp says

      22 May, 2017 at 10:59 pm

      I hope you’re able to find them. These drinks are really good!

      Reply
  17. Sarah says

    22 May, 2017 at 10:38 pm

    I’ve never tried this drink but I know I need to get better at staying hydrated. I”ll have to check it out!

    Reply
    • KatBp says

      23 May, 2017 at 10:30 pm

      I hope you enjoy! I love BODYARMOR drinks.

      Reply
  18. Dogvills says

    22 May, 2017 at 10:45 pm

    I am dieting and exercising, although I drink plenty of water, I think I am going to need this. I will look for this.

    Reply
    • KatBp says

      23 May, 2017 at 10:31 pm

      Great! I’m sure you’ll love it too!

      Reply
  19. Dawn McAlexander says

    22 May, 2017 at 10:48 pm

    This is much better than a sports drink. They are so sugary tasting. I like more fruity tasting drinks. This, I think, is a much better alternative to sports drinks.

    Reply
    • KatBp says

      23 May, 2017 at 10:31 pm

      It sure is! Much less sugar too.

      Reply
  20. Amanda says

    22 May, 2017 at 11:01 pm

    As a busy mom, I typically put myself on the back burner so this looks like a great product for me. No one wants to be dehydrated during the hot summer months.

    Reply
    • KatBp says

      23 May, 2017 at 10:31 pm

      Right! It’s nice that it tastes great too.

      Reply
  21. Dawn Lopez says

    23 May, 2017 at 12:04 am

    This sounds like the perfect drink for my son to have when he plays football. I could probably use it myself for crazy days. I forget to drink sometimes when I am busy and I get dehydrated.

    Reply
    • KatBp says

      23 May, 2017 at 10:43 pm

      They’re amazing drinks. I love these for my workouts.

      Reply
  22. Katherine says

    23 May, 2017 at 1:16 am

    After a workout, when I drink water, I still feel sluggish. Of course, it could be just lack of sleep due to my littles, but I need something with a boost for a quicker recovery. Thanks for the recommendation.

    Reply
    • KatBp says

      23 May, 2017 at 10:42 pm

      Right! I love drinking water, but sometimes you need a little flavor.

      Reply
  23. karlyn cruz says

    23 May, 2017 at 2:09 am

    I think its perfect for everyday workout. I like it. I would love to try this.,

    Reply
    • KatBp says

      23 May, 2017 at 10:41 pm

      It sure is!

      Reply
  24. ricci says

    23 May, 2017 at 3:18 am

    I have never heard of BodyArmor Lite but I need to check them out! I have trouble staying as hydrated as I should so this sounds wonderful!!

    Reply
    • KatBp says

      23 May, 2017 at 10:42 pm

      It is great. These drinks are very good. Love them both!

      Reply
  25. Toni | Boulder Locavore says

    23 May, 2017 at 3:26 am

    That looks great! Such a delicious way to get hydrated this summer! I’m sure my kids will love these.

    Reply
    • KatBp says

      23 May, 2017 at 10:41 pm

      Sure is! I love these. They’re so good.

      Reply
  26. Rebecca Swenor says

    23 May, 2017 at 7:27 am

    The cherry berry BODYARMOR Lyte sounds like something I would love to try and I know my sons would too. Thanks for sharing this awesome drink and information. This drink is a great way to stay hydrated.

    Reply
    • KatBp says

      23 May, 2017 at 10:41 pm

      You’re welcome. They’re both really good.

      Reply
  27. Echo says

    23 May, 2017 at 9:41 am

    I should give this a try! Staying hydrated is so important and sometimes, water can be kind of boring.

    Reply
    • KatBp says

      23 May, 2017 at 10:41 pm

      I hope you do. They’re great drinks. I love them.

      Reply
  28. uprunforlife says

    23 May, 2017 at 2:22 pm

    I love Bodyarmor and I am so excited to see the low-calorie option available. Normally, I would skip rehydrating with sports drinks because they are filled with calories. I want to try the cherry berry.

    Reply
    • KatBp says

      23 May, 2017 at 10:44 pm

      I love the low calories. It’s nice to see something with so few calories now.

      Reply
  29. Tara says

    23 May, 2017 at 3:34 pm

    Staying hydrated, especially in the heat of summer, is very important. I like that these are low in calories. I don’t know if these are available here but I will check.

    Reply
    • KatBp says

      23 May, 2017 at 10:44 pm

      It sure is. I’m always trying to stay hydrated in summer.

      Reply
  30. Mary Edwards says

    23 May, 2017 at 9:21 pm

    I think this is PERFECT for our hot Florida summer workouts. I walk a lot! I walk at least twice a day (2mi each) and can get dehydrated fast. This is perfect

    Reply
    • KatBp says

      23 May, 2017 at 10:43 pm

      This would be great for you then!

      Reply
  31. TIm B says

    23 May, 2017 at 10:51 pm

    Staying hydrated is so important to staying healthy yet many of us, including myself, don’t make it a priority. You are normally dehydrated before you feel its effects so it is important to be drinking fluid before you start to suffer negative effects.

    Reply
    • KatBp says

      24 May, 2017 at 11:04 pm

      Right! It’s so nice to have a drink like this that can help with dehydration.

      Reply
  32. Lynndee says

    24 May, 2017 at 11:33 am

    Staying hydrated is so important for me and that’s why I always carry a bottle of water with me wherever we go, winter, spring, summer or fall. 🙂

    Reply
    • KatBp says

      24 May, 2017 at 11:00 pm

      I completely agree. It’s so important, especially in summer.

      Reply
  33. Rose Cottrill says

    24 May, 2017 at 1:26 pm

    A friend of mine love that bodyarmor lyte. I have yet to try that and since summer is around the corner, I might as well try this.

    Reply
    • KatBp says

      24 May, 2017 at 11:00 pm

      It’s so good. I hope you enjoy it too.

      Reply
  34. Shirley Martinez says

    26 May, 2017 at 9:53 am

    We’ve had these and my entire family was a fan. Thanks for reminding me we have to stock up again!

    Reply
    • KatBp says

      26 May, 2017 at 6:57 pm

      You’re welcome!

      Reply
  35. Oyinkan Ogunleye says

    29 May, 2017 at 2:25 pm

    This kind of reminds me of a gatorade. Peach mango actually sounds like a tasty flavor.

    Reply
    • KatBp says

      30 May, 2017 at 7:24 am

      It sure is. That one was my favorite.

      Reply
  36. Christopher Sorel says

    2 June, 2017 at 7:48 pm

    I add lemon juice and some salt to water

    Reply

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About Me

Hello! I’m Kathy. I’m a full time mother of two daughters. I also have a husband who I’ve been married to for 16 years. I’m passionate about food, DIY, photography & animals. I enjoy cooking, traveling, taking photos, writing and spending time with my family.

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